It's been quite a while since we last connected, and during that time my life has gone in so many unpredictable directions that have been scary and enlightening. ...

Last week was tough. 

The school year for my kids ended, camp started, one kid got really sick, another family member’s chronic illness… well…...

Maybe you made plans for your business, your body, or your life at the beginning of this year (I did), and maaaaybe…. those plans went sideways (mine...

Last week we talked about how the key to going where you want to go is knowing the feeling state you’re ultimately going after. 

So, hopefully,...

Okay, so maybe you know what you want. You’ve heard someone on a podcast talk about travel and abundance and you’re like, “yes, that!” or...

Because in the United States today is Mother’s Day and, at least from my kid’s perspective, I often miss the mark. 

They’ll tell you that I say...

Okay, so I posted last week about finding Ease in challenges and I got some questions about it. People wanted to understand how doing hard things could help you...

Recently, I joined a running group.

This group is legit. They’re fast. A hell of a lot faster than me. Most of them are running Boston tomorrow and I...

Last year, I went after something big. 

I put in the work. The sweat. The focus. 

And… it didn’t happen. 

It started when I decided to drop...

Story time.

This week, my youngest daughter lost her fashion glasses. Does she need them? No. But they’re important to her. She loves them. She needed them,...