Discovering the "monsters in your closet."
So, the other day I made a parenting foul.
It started with me having “a day” where I was feeling scared about the pandemic and what could happen and...
Finding Peace
Didn't life feel differently a month ago?
On March 11th it seems like we went from a Coronavirus outbreak to a Global Pandemic overnight.
Over the last few weeks,...
It's Ok To Stop.
When this whole “thing” happened (schools closed, husband working at home, stay at home orders, etc) I started to HUSTLE again. I toughened up,...
It's okay to feel sad
Just before I kiss my daughter goodnight is when she tends to spill her guts to me.
Last night, she asked if she could play with her cousin this weekend. I said...
This Inspired Me
Did you know that in the 1600s the University of Cambridge closed its doors for TWO YEARS after an outbreak of the Bubonic Plague?
During that time, Isaac...
It’s alright. We can find Ease during a Pandemic.
Didn't life feel differently a week ago?
It seems like we went from a Coronavirus outbreak to a Global Pandemic overnight.
Now, we’re social distancing....
Don't worry. It's already done.
Stress can seem like an inevitable part of life. We’ve almost always got a full plate, and it can really wear us down. It can be so hard to get out from under it...
Fill Your Cup First to Escape Chronic Stress
Sometimes when we’re stressed, we enter a sort of survival mode. We just do what we have to do to get through, to move on to the next task, to get through the...
You're not stuck.
The last month-ish felt like it kicked my ass.
It started with a sick kid that kept me up at night, a few stressful family situations, another kid home...
Do you feel confident in new ventures?
For many, confidence is hit or miss.
And it can really be a tricky target when in a phase of growth. That’s what my client, Dani, experienced when she was asked...
