It’s time to sit down first.

My mom always sat down last.

Every night at dinner, she made sure everyone else had what they needed before she picked up her own fork.

“Where’s the butter?” She’d hop ...

Continue Reading...

What if fear is just a bad storyteller? (+ Lucky you!🍀)

Fear has a way of convincing us that we’re always under threat. That the hard conversation, the career leap, the big move, the vulnerability—whatever stands in front of u...

Continue Reading...

Mind-Blowing – You Won’t Believe What She Did!

I’ve gotta share this amazing client story with you! Meet Sara, a badass female entrepreneur who booked a Mini-VIP day with me, ready for some serious change. Over the co...

Continue Reading...

{photos inside!} Coming alive: Lessons from South Africa

I just returned from assisting on a retreat in the gorgeous land of South Africa, and WOW—what an experience! I’ve spent the last week reflecting on my time there trackin...

Continue Reading...

Part II: Embrace the Unknown: You Never Know What Amazing Things May Come Your Way

 

At the beginning of 2008, I was happily single and didn't expect my life to change as dramatically as it did that year. If someone had told me that I would travel to J...

Continue Reading...

Part I: Embrace the Unknown: You Never Know What Amazing Things May Come Your Way

Years ago, I never would have believed that what seemed impossible could actually become reality. Back in 2008, I was working a job that offered maybe a week or 10 days o...

Continue Reading...

Overwhelmed? Try this.

Ever catch yourself casually scrolling through social media or chatting with friends, and then suddenly you feel a ping of shame or jealousy in your stomach? Out of nowhe...

Continue Reading...

What if it were a little easier?

Hey {{first_name}}!!

 

Life can be hectic, overwhelming, and full of challenges. But let’s take a moment to imagine: What if one thing in your life were just a little e...

Continue Reading...

The power of deciding

I’ll never forget when I was about to run my first marathon. The night before the race, we gathered for dinner where our coach gave an inspirational speech. He said, “The...

Continue Reading...

I see your greatness

The other day, I was watching the new David Chang show on Netflix called *Dinner Time with David Chang*. At the end of the episode, they brought in his friend Christina T...

Continue Reading...
1 2 3 4 5 6 7 8 9
Close

50% Complete

Two-Step

Enter your details below and you'll be sent right over to the Ease Workshop!

Oh! You'll also be emailed a link so you can come back to the Workshop any ol' time you want!